Girl does yoga pretty regular for six or seven years.
Girl leads some friends and neighbors in a little yoga group.
Life gets in the way and the practice slows down. The group dissipates.
Girl signs up for the 21 Day Challenge from Yoga Journal. Does day one's routine.
Girl is so sore she can hardly pick anything up.
And this, my friends, is the danger in quitting yoga.
*You do yoga? Sign up for the challenge and we can chat about how sore yet blissed out we are!!
7 comments:
Jo - thank you SO much for the sweet package and even sweeter note. That really brightened my day. the painting is gorge and the purse is super cute. and the note was just lovely. thank you for such kind words! i've done a little post on you're package. hope you are having a great week. and a massive thank you again!
xoxoxoxo trina
I used to do Yoga! I should probably get back into it!
I'm sitting here looking at your card and your words are so kind!! Really, you are such a dear and you made my day. Heck, you made my week!! And your paining and the little ring... please don't ever stop doing any of this. You are so talented and I see big things for you and your Etsy store! Thank you again Sweetie!
Oh, and just like la la Lovely, I did a little post on you tonight ;-)
Love ya dear!!
i've done a handful of yoga classes, but I just experienced my first Bikram. I was a bit sore the next day, but the hardest part was coming to terms with the amount of sweat that came out of my body. gross.
nice blog ! I've just signed as follower ....come for a visit , and if you like sign back!
have a nice day
ciao
ave
You are so welcome Dear!!
Happy Friday! Have a great weekend!
xo
I stopped doing yoga a few years ago and I'm hoping to start up again... I know I'll be sore the first few days, but it will be SO worth it!
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