True Story

Girl does yoga pretty regular for six or seven years.

Girl leads some friends and neighbors in a little yoga group.

Life gets in the way and the practice slows down. The group dissipates.

Girl signs up for the 21 Day Challenge from Yoga Journal. Does day one's routine.

Girl is so sore she can hardly pick anything up.

And this, my friends, is the danger in quitting yoga.


*You do yoga? Sign up for the challenge and we can chat about how sore yet blissed out we are!!